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Showing posts from November, 2013

Raw Almond-Coconut Balls

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These coconut balls are just 'Wow!'. One thing I like about vegan "baking" and trying new things is the excitement. I never know how the end product will taste. And I am always super-happy when it comes out delicious. This time it did exceed all my expectations!

Coconut balls were all time favorite since childhood. The only combination though was the one with cocoa and coconut. Unhealthy versions and then later healthier ones.

For the first time I tried something new, without the cocoa powder (although I love chocolate in any form). And for my biggest surprise, the taste of the almond and the taste of the coconut complement each other in such way that the taste of the balls are unbelievable! Do you know the commercial Raffaello balls? Ah, how I loved them couple of years ago! I could eat the biggest size of box of it in an hour, while watching Sex and the City :D I haven't had any of them in the last 4-5 years at least. Can you imagine how happy I was now when tast…

Vegan AND Healthy Chocolate Chip Cookies

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I wrote AND with capital letters because when trying to find vegan dessert recipes, most of the time I run into not too healthy recipes, mainly because of the use of plain white sugar (brown sugar makes no difference either). Or some margarine, or other not really healthy ingredient.

So what I keep doing is experimenting, mixing my knowledge with recipes around the internet, trying to replace unhealthy ingredients with healthy ones. It is always a big excitement to find out the taste, the look, the texture at the end.

This recipe ended with huge satisfaction: the chocolate chip cookies are heavenly! You will be surprised that you don't have to give up on the taste you love, but instead of harming your body, you actually nurture it.

Photos are not very good, cookies look better live, but most importantly they taste unbelievable!

Ingredients:
2 cups whole grain spelt flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup coconut oil
1 cup xylitol
1/4 cup rice milk
1 tab…

Get In Your Best Shape For Christmas!

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Say "Goodbye" to your body fat and  have a toned body for the Christmas parties!
Do you want a flat tummy and beautiful curves while wearing that pretty dress?
You are still in time to make a decision and  be in your best shape this Christmas!
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Option 1:
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Option 2:
6 weeks - 2 classes per week - only €85 (You save €35)

Option 3:
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Options - Click the drop down menu to choose your option:6 Zumba Classes €45.00 EUR12 Zumba Classes €85.00 EUR6 Weeks Unlimited (Up to 36 classes) €99.00 EUR
4 evening classes and 2 morning classes 
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Click here for locations, times and maps.

Why to choose my ZUMBA Fitness Classes?

Here are few of the countless of positive feedback I receive from my clients:

"I lost the baby weight in…