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Showing posts with the label Safflower oil

Oil Pulling and Oil Swishing: It's In The News

Oil pulling or oil swishing...that sounds kinda gross, doesn't it? 
When I first heard of oil pulling about 10 years ago...I thought "WHAT in the WORLD?"
And I didn't think there was a chance in the world I could try it because I just couldn't even imagine putting a spoon full of oil in my mouth and just 'swishing'.


But finally...one day I gave it a try and I've been a huge supporter of